Shake and Bake

Workouts

Saturday 9/25/21 @ 11:58 AM
✅
1032kj
82rpm
57%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/27/21 @ 11:20 PM
145kj
58rpm
30%
10mph
Friday 6/21/19 @ 8:37 PM
✅
1007kj
78rpm
59%
24mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 11:46 PM
265kj
69rpm
37%
14mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 1032 kj
Saturday 9/25/21
145 kj
Monday 9/27/21
60 min Power Zone Ride
Matt Wilpers
✅ 1007 kj
Friday 6/21/19
265 kj
Friday 10/4/19