Shake and Bake
Workouts
Thursday 4/20/23 @ 3:59 PM
✅
634kj
78rpm
55%
22mph
Friday 3/31/23 @ 11:57 PM
101kj
27rpm
58%
10mph
Monday 1/2/23 @ 2:11 AM
✅
627kj
84rpm
52%
23mph
Monday 12/5/22 @ 11:59 PM
104kj
36rpm
46%
11mph
Saturday 11/6/21 @ 6:18 PM
✅
611kj
81rpm
53%
22mph
Saturday 12/18/21 @ 2:26 PM
73kj
30rpm
46%
9mph
Tuesday 12/8/20 @ 12:29 AM
✅
486kj
88rpm
54%
24mph
Tuesday 12/8/20 @ 12:35 AM
50kj
33rpm
46%
10mph
Wednesday 8/19/20 @ 12:15 AM
✅
644kj
87rpm
52%
23mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Tuesday 10/13/20 @ 4:31 PM
✅
373kj
72rpm
55%
22mph
Tuesday 10/13/20 @ 4:31 PM
57kj
33rpm
46%
10mph
Tuesday 2/25/20 @ 12:38 AM
✅
841kj
85rpm
58%
25mph
Thursday 2/20/20 @ 8:12 PM
100kj
37rpm
45%
10mph
Tuesday 1/14/20 @ 12:43 AM
✅
985kj
85rpm
55%
24mph
Sunday 12/29/19 @ 5:36 PM
120kj
34rpm
46%
10mph
Tuesday 9/3/19 @ 11:27 PM
✅
781kj
78rpm
60%
24mph
Thursday 9/5/19 @ 10:55 PM
74kj
34rpm
43%
9mph
Friday 7/26/19 @ 5:15 PM
✅
447kj
72rpm
70%
27mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Workouts
101
kj
Friday 3/31/23
73
kj
Saturday 12/18/21
88
kj
Thursday 7/2/20
57
kj
Tuesday 10/13/20
120
kj
Sunday 12/29/19
50
kj
Wednesday 7/24/19