Shake and Bake
Workouts
Sunday 11/10/19 @ 10:35 PM
179kj
89rpm
35%
16mph
Sunday 12/6/20 @ 11:41 PM
✅
184kj
85rpm
37%
16mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Thursday 9/19/19 @ 11:54 AM
✅
285kj
90rpm
36%
16mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Wednesday 4/22/20 @ 10:0 PM
190kj
92rpm
29%
14mph
Thursday 7/11/19 @ 11:11 AM
✅
284kj
83rpm
38%
16mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Wednesday 2/26/20 @ 9:11 PM
✅
240kj
90rpm
34%
15mph
Monday 8/26/19 @ 9:1 PM
✅
327kj
89rpm
38%
17mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Thursday 11/14/19 @ 1:33 PM
✅
285kj
85rpm
38%
16mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Saturday 6/15/19 @ 4:35 PM
✅
450kj
86rpm
40%
18mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Monday 7/8/19 @ 10:18 AM
✅
291kj
87rpm
35%
16mph
Friday 10/19/18 @ 4:19 PM
✅
614kj
84rpm
40%
17mph
Friday 2/22/19 @ 12:40 PM
519kj
78rpm
39%
16mph
Workouts
179
kj
Sunday 11/10/19
268
kj
Wednesday 11/20/19
190
kj
Wednesday 4/22/20
198
kj
Wednesday 2/26/20
213
kj
Thursday 11/14/19
519
kj
Friday 2/22/19