Shake and Bake
Workouts
Monday 5/8/23 @ 5:18 PM
171kj
87rpm
35%
16mph
Friday 1/31/20 @ 11:23 AM
✅
269kj
90rpm
41%
19mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Wednesday 10/6/21 @ 9:52 PM
✅
510kj
93rpm
45%
21mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Thursday 8/26/21 @ 8:40 PM
✅
576kj
67rpm
53%
19mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Monday 7/1/19 @ 10:22 PM
42kj
90rpm
30%
14mph
Monday 10/28/19 @ 4:16 PM
✅
63kj
87rpm
37%
16mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
Monday 8/31/20 @ 3:50 PM
✅
90kj
82rpm
38%
16mph
Monday 11/18/19 @ 11:27 PM
31kj
69rpm
37%
14mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Sunday 12/30/18 @ 7:28 PM
379kj
89rpm
36%
16mph
Saturday 12/29/18 @ 5:42 PM
✅
678kj
86rpm
47%
20mph
Friday 3/23/18 @ 10:10 PM
235kj
80rpm
44%
18mph
Saturday 6/9/18 @ 10:9 PM
✅
357kj
81rpm
51%
21mph
Workouts
171
kj
Monday 5/8/23
273
kj
Monday 12/2/19
423
kj
Sunday 9/22/19
496
kj
Sunday 2/10/19
371
kj
Saturday 1/25/20
194
kj
Sunday 7/28/19