Shake and Bake
Workouts
Monday 5/1/23 @ 11:59 AM
166kj
95rpm
32%
16mph
Monday 9/14/20 @ 1:2 PM
✅
184kj
91rpm
35%
16mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Friday 7/17/20 @ 12:7 PM
✅
384kj
85rpm
36%
16mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Monday 6/8/20 @ 12:35 PM
✅
325kj
84rpm
40%
17mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Monday 6/1/20 @ 6:45 PM
✅
302kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 6:26 PM
✅
285kj
90rpm
36%
17mph
Sunday 4/12/20 @ 3:15 PM
272kj
82rpm
38%
16mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Wednesday 7/10/19 @ 11:3 AM
✅
322kj
87rpm
38%
17mph
Saturday 6/29/19 @ 4:17 PM
✅
308kj
85rpm
39%
17mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Friday 3/2/18 @ 6:48 PM
✅
127kj
87rpm
37%
17mph
Tuesday 2/26/19 @ 5:1 PM
97kj
79rpm
35%
15mph
Workouts
166
kj
Monday 5/1/23
368
kj
Saturday 1/18/20
277
kj
Tuesday 10/29/19
272
kj
Sunday 4/12/20
381
kj
Friday 6/7/19
274
kj
Saturday 8/17/19