Shake and Bake
Workouts
Thursday 2/17/22 @ 2:4 PM
120kj
85rpm
37%
16mph
Monday 2/14/22 @ 11:19 AM
✅
134kj
77rpm
42%
17mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Saturday 2/22/20 @ 12:23 AM
✅
289kj
95rpm
34%
16mph
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Sunday 2/9/20 @ 3:30 PM
✅
306kj
91rpm
36%
17mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Sunday 1/26/20 @ 9:31 PM
✅
295kj
83rpm
39%
17mph
Monday 11/18/19 @ 10:21 PM
✅
275kj
82rpm
38%
16mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 4:43 PM
✅
211kj
85rpm
39%
17mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Saturday 7/13/19 @ 8:28 PM
✅
335kj
86rpm
40%
18mph
Monday 7/1/19 @ 10:44 PM
✅
203kj
87rpm
38%
17mph
Wednesday 5/8/19 @ 5:47 PM
177kj
92rpm
34%
16mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Monday 6/24/19 @ 2:10 PM
✅
314kj
92rpm
37%
17mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Monday 6/10/19 @ 4:55 PM
✅
324kj
92rpm
37%
17mph
Workouts
279
kj
Monday 2/24/20
283
kj
Thursday 1/23/20