Shake and Bake
Workouts
Thursday 11/25/21 @ 5:43 PM
268kj
85rpm
37%
16mph
Tuesday 3/16/21 @ 11:2 AM
✅
497kj
88rpm
46%
21mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Thursday 12/12/19 @ 10:49 AM
✅
470kj
86rpm
46%
20mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Tuesday 9/17/19 @ 10:7 AM
✅
496kj
84rpm
47%
21mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Thursday 9/19/19 @ 10:17 AM
✅
483kj
86rpm
46%
20mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Thursday 4/11/19 @ 9:51 AM
✅
490kj
79rpm
49%
20mph
Monday 4/8/19 @ 5:51 PM
411kj
84rpm
40%
17mph
Saturday 12/1/18 @ 1:29 PM
✅
638kj
82rpm
48%
20mph
Friday 10/19/18 @ 4:19 PM
614kj
84rpm
40%
17mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Friday 12/21/18 @ 9:20 PM
410kj
80rpm
41%
17mph
Friday 12/21/18 @ 10:45 AM
✅
630kj
79rpm
49%
20mph
Thursday 6/28/18 @ 4:5 PM
283kj
85rpm
37%
16mph
Sunday 6/10/18 @ 11:5 AM
✅
422kj
85rpm
44%
19mph
Workouts
268
kj
Thursday 11/25/21
284
kj
Tuesday 7/16/19
198
kj
Wednesday 2/26/20
309
kj
Wednesday 7/3/19
614
kj
Friday 10/19/18
410
kj
Friday 12/21/18