Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 6:24 PM
✅
265kj
93rpm
41%
19mph
Friday 1/14/22 @ 12:2 PM
92kj
68rpm
33%
12mph
Sunday 12/19/21 @ 6:28 PM
✅
278kj
85rpm
44%
19mph
Sunday 1/9/22 @ 2:21 PM
101kj
63rpm
36%
13mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Wednesday 9/8/21 @ 11:42 AM
139kj
71rpm
32%
12mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Wednesday 2/10/21 @ 1:15 PM
136kj
77rpm
29%
12mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Monday 12/28/20 @ 3:13 PM
98kj
70rpm
33%
12mph
Thursday 2/13/20 @ 2:25 AM
✅
274kj
82rpm
45%
19mph
Monday 10/5/20 @ 8:44 PM
119kj
79rpm
33%
14mph
Friday 3/13/20 @ 12:26 AM
✅
270kj
84rpm
44%
19mph
Friday 7/3/20 @ 3:16 PM
143kj
69rpm
39%
15mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Wednesday 6/17/20 @ 11:16 AM
102kj
79rpm
31%
13mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Monday 10/21/19 @ 9:7 PM
90kj
73rpm
31%
12mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Sunday 4/5/20 @ 12:40 PM
72kj
77rpm
32%
13mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
VS
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
0
Workouts
92
kj
Friday 1/14/22
101
kj
Sunday 1/9/22
139
kj
Wednesday 9/8/21
136
kj
Wednesday 2/10/21
98
kj
Monday 12/28/20