Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Thursday 4/22/21 @ 8:29 PM
305kj
73rpm
39%
15mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Tuesday 12/14/21 @ 7:9 PM
207kj
74rpm
36%
15mph
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Tuesday 2/9/21 @ 2:27 PM
229kj
78rpm
37%
15mph
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Tuesday 4/20/21 @ 1:51 PM
209kj
75rpm
36%
15mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Friday 1/31/20 @ 9:49 PM
142kj
71rpm
38%
15mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Friday 5/17/19 @ 4:24 PM
188kj
67rpm
46%
17mph
Wednesday 1/15/20 @ 2:52 PM
✅
142kj
81rpm
41%
17mph
Thursday 1/16/20 @ 8:22 PM
104kj
73rpm
39%
15mph
Tuesday 5/7/19 @ 4:25 PM
✅
324kj
91rpm
45%
21mph
Wednesday 5/8/19 @ 5:22 PM
161kj
76rpm
38%
16mph
Sunday 1/20/19 @ 5:38 PM
✅
429kj
83rpm
46%
20mph
Sunday 1/20/19 @ 5:40 PM
297kj
63rpm
48%
17mph
Monday 12/31/18 @ 9:11 PM
✅
313kj
85rpm
47%
20mph
Monday 12/31/18 @ 3:31 PM
167kj
66rpm
43%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102
🔥
VS
carla_dds
RenoNv
2
Workouts
305
kj
Thursday 4/22/21
207
kj
Tuesday 12/14/21
229
kj
Tuesday 2/9/21
209
kj
Tuesday 4/20/21