Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 9:58 PM
✅
436kj
86rpm
45%
20mph
Wednesday 4/28/21 @ 4:11 PM
256kj
75rpm
39%
16mph
Thursday 6/16/22 @ 11:6 PM
✅
414kj
88rpm
42%
19mph
Saturday 6/11/22 @ 3:47 PM
250kj
73rpm
39%
16mph
Sunday 3/6/22 @ 7:52 PM
✅
548kj
97rpm
40%
19mph
Saturday 1/23/21 @ 6:13 PM
334kj
74rpm
39%
16mph
Friday 8/13/21 @ 8:42 PM
✅
574kj
91rpm
42%
20mph
Sunday 8/8/21 @ 3:43 PM
338kj
77rpm
38%
16mph
Saturday 7/31/21 @ 8:50 PM
✅
442kj
85rpm
39%
20mph
Wednesday 7/28/21 @ 4:11 PM
255kj
75rpm
39%
16mph
Friday 3/12/21 @ 10:31 PM
✅
189kj
81rpm
52%
22mph
Friday 5/21/21 @ 12:35 AM
85kj
69rpm
41%
16mph
Wednesday 5/12/21 @ 10:8 PM
✅
238kj
83rpm
49%
21mph
Monday 3/15/21 @ 4:34 PM
168kj
84rpm
43%
19mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Thursday 8/6/20 @ 1:20 AM
167kj
70rpm
41%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
VS
asaltyshell
Rhome, Texas
1
Workouts
256
kj
Wednesday 4/28/21
250
kj
Saturday 6/11/22
334
kj
Saturday 1/23/21
338
kj
Sunday 8/8/21
255
kj
Wednesday 7/28/21
167
kj
Thursday 8/6/20