Shake and Bake
VS
Workouts
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Sunday 11/29/20 @ 4:55 PM
✅
333kj
78rpm
51%
21mph
Sunday 11/29/20 @ 5:9 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 5:25 PM
✅
473kj
83rpm
47%
20mph
Tuesday 10/13/20 @ 7:6 PM
221kj
66rpm
41%
14mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 4:54 PM
124kj
63rpm
39%
13mph
Friday 5/29/20 @ 4:27 PM
✅
334kj
87rpm
48%
21mph
Saturday 5/30/20 @ 4:31 PM
149kj
65rpm
42%
15mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Friday 1/31/20 @ 6:43 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Tuesday 3/24/20 @ 6:58 PM
202kj
61rpm
42%
14mph
Monday 2/4/19 @ 11:23 PM
✅
380kj
85rpm
43%
19mph
Monday 2/4/19 @ 11:24 PM
243kj
72rpm
39%
15mph
Monday 8/7/17 @ 10:30 AM
✅
254kj
76rpm
47%
19mph
Thursday 8/10/17 @ 1:31 AM
kj
rpm
%
0mph
Sunday 4/2/17 @ 8:53 PM
✅
223kj
93rpm
38%
18mph
Tuesday 4/18/17 @ 7:2 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
86
🔥
VS
anieparis
Tacoma, WA
1
Workouts
221
kj
Tuesday 10/13/20
149
kj
Saturday 5/30/20
202
kj
Tuesday 3/24/20