Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 11:5 PM
✅
215kj
79rpm
43%
17mph
Friday 1/12/24 @ 2:4 PM
162kj
61rpm
44%
16mph
Thursday 3/18/21 @ 1:26 PM
✅
331kj
73rpm
53%
21mph
Wednesday 3/17/21 @ 12:34 PM
227kj
67rpm
48%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Thursday 10/17/19 @ 11:19 AM
226kj
72rpm
45%
18mph
Friday 2/14/20 @ 2:26 PM
151kj
84rpm
41%
18mph
Sunday 2/16/20 @ 5:1 PM
✅
161kj
79rpm
44%
18mph
Thursday 3/14/19 @ 4:23 PM
✅
331kj
80rpm
50%
21mph
Friday 3/15/19 @ 12:11 PM
222kj
70rpm
46%
18mph
Sunday 12/23/18 @ 4:37 PM
✅
428kj
81rpm
47%
19mph
Thursday 1/3/19 @ 1:6 AM
356kj
73rpm
46%
18mph
Thursday 9/20/18 @ 5:24 PM
✅
293kj
78rpm
47%
19mph
Monday 9/24/18 @ 11:40 AM
270kj
72rpm
49%
19mph
Thursday 5/17/18 @ 5:24 PM
✅
306kj
77rpm
49%
20mph
Monday 5/21/18 @ 12:7 PM
258kj
76rpm
46%
19mph
Saturday 3/10/18 @ 9:58 PM
✅
437kj
82rpm
47%
20mph
Sunday 3/11/18 @ 8:58 PM
435kj
79rpm
47%
20mph
Thursday 6/8/17 @ 10:35 AM
✅
203kj
90rpm
37%
17mph
Tuesday 5/23/17 @ 2:20 AM
172kj
86rpm
36%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
80
🔥
VS
angiem1990
Colorado
15