Shake and Bake
VS
Workouts
Friday 7/8/22 @ 7:21 PM
275kj
84rpm
44%
19mph
Friday 7/8/22 @ 11:57 AM
✅
292kj
84rpm
46%
20mph
Sunday 3/14/21 @ 4:0 PM
✅
310kj
85rpm
46%
20mph
Sunday 2/20/22 @ 1:20 PM
234kj
83rpm
42%
18mph
Friday 1/29/21 @ 8:32 PM
✅
340kj
84rpm
49%
21mph
Wednesday 1/27/21 @ 12:56 PM
287kj
85rpm
45%
20mph
Friday 7/31/20 @ 12:24 PM
✅
233kj
80rpm
51%
21mph
Friday 7/31/20 @ 12:23 PM
177kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Wednesday 3/25/20 @ 2:33 PM
196kj
77rpm
49%
20mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Friday 1/31/20 @ 12:46 PM
264kj
87rpm
43%
19mph
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Friday 10/11/19 @ 12:53 AM
303kj
87rpm
45%
20mph
Saturday 5/4/19 @ 5:19 PM
✅
329kj
82rpm
49%
21mph
Monday 5/6/19 @ 1:31 PM
216kj
84rpm
41%
17mph
Sunday 10/28/18 @ 3:42 PM
✅
422kj
84rpm
44%
19mph
Sunday 10/28/18 @ 3:38 PM
392kj
86rpm
43%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
97
🔥
VS
alli_n_wndrland
SoCal/Utah
14
Workouts
287
kj
Wednesday 1/27/21
303
kj
Friday 10/11/19