Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 7:52 PM
✅
548kj
97rpm
40%
19mph
Tuesday 2/7/23 @ 11:4 PM
384kj
84rpm
38%
17mph
Thursday 5/19/22 @ 8:49 PM
✅
442kj
87rpm
44%
20mph
Tuesday 5/4/21 @ 11:30 PM
371kj
83rpm
43%
18mph
Monday 3/21/22 @ 9:41 PM
✅
407kj
91rpm
41%
19mph
Wednesday 3/23/22 @ 11:33 AM
285kj
82rpm
39%
16mph
Wednesday 3/16/22 @ 10:51 PM
✅
566kj
93rpm
41%
19mph
Saturday 3/19/22 @ 11:30 AM
389kj
82rpm
39%
17mph
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Wednesday 9/29/21 @ 10:57 PM
356kj
82rpm
42%
18mph
Friday 3/5/21 @ 12:26 AM
325kj
82rpm
48%
20mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
71rpm
57%
21mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Saturday 4/18/20 @ 4:29 PM
294kj
71rpm
53%
20mph
Monday 10/28/19 @ 1:25 PM
✅
221kj
88rpm
46%
21mph
Thursday 6/18/20 @ 2:13 AM
174kj
74rpm
49%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Monday 4/6/20 @ 10:29 PM
446kj
77rpm
50%
20mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Saturday 3/21/20 @ 10:0 PM
402kj
72rpm
51%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
58
🔥
VS
aliooops
San Antonio, TX
10
Workouts
384
kj
Tuesday 2/7/23
285
kj
Wednesday 3/23/22
389
kj
Saturday 3/19/22
356
kj
Wednesday 9/29/21
325
kj
Friday 3/5/21
446
kj
Monday 4/6/20