Shake and Bake
VS
Workouts
Monday 9/20/21 @ 9:57 PM
402kj
91rpm
41%
19mph
Tuesday 1/12/21 @ 12:32 PM
✅
541kj
87rpm
48%
21mph
Monday 7/19/21 @ 8:5 PM
426kj
92rpm
36%
20mph
Thursday 6/24/21 @ 12:32 PM
✅
542kj
86rpm
49%
21mph
Thursday 3/18/21 @ 1:26 PM
331kj
73rpm
53%
21mph
Thursday 3/25/21 @ 11:36 AM
✅
394kj
82rpm
53%
22mph
Tuesday 1/19/21 @ 4:26 PM
209kj
84rpm
47%
20mph
Thursday 1/21/21 @ 12:33 PM
✅
257kj
85rpm
51%
22mph
Tuesday 4/7/20 @ 10:30 PM
299kj
80rpm
48%
20mph
Friday 7/26/19 @ 6:27 PM
✅
362kj
78rpm
53%
21mph
Tuesday 1/15/19 @ 6:27 PM
270kj
81rpm
45%
19mph
Tuesday 1/15/19 @ 6:24 PM
✅
312kj
78rpm
49%
20mph
Wednesday 12/19/18 @ 4:25 PM
270kj
84rpm
45%
19mph
Wednesday 12/19/18 @ 4:25 PM
✅
313kj
78rpm
49%
20mph
Friday 12/14/18 @ 5:26 PM
302kj
81rpm
48%
20mph
Saturday 12/15/18 @ 6:20 PM
✅
333kj
80rpm
50%
21mph
Wednesday 3/21/18 @ 11:53 PM
264kj
81rpm
45%
19mph
Wednesday 3/21/18 @ 3:22 PM
✅
273kj
93rpm
41%
19mph
Sunday 3/4/18 @ 1:26 PM
✅
404kj
82rpm
45%
19mph
Monday 3/5/18 @ 3:54 PM
370kj
81rpm
44%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
VS
ajerseyspingirl
Westfield, NJ
83
🔥
Workouts
402
kj
Monday 9/20/21
426
kj
Monday 7/19/21
270
kj
Tuesday 1/15/19
264
kj
Wednesday 3/21/18