Shake and Bake
VS
Workouts
Wednesday 10/16/19 @ 1:52 PM
155kj
79rpm
43%
18mph
Wednesday 9/15/21 @ 2:0 PM
✅
204kj
75rpm
49%
20mph
Friday 4/30/21 @ 8:56 PM
✅
320kj
82rpm
49%
20mph
Friday 4/30/21 @ 9:10 PM
151kj
69rpm
47%
18mph
Wednesday 1/15/20 @ 2:52 PM
✅
142kj
81rpm
41%
17mph
Saturday 5/8/21 @ 7:7 PM
129kj
69rpm
44%
17mph
Wednesday 10/10/18 @ 1:52 PM
✅
176kj
82rpm
45%
19mph
Saturday 2/13/21 @ 5:12 PM
81kj
56rpm
42%
13mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Thursday 9/24/20 @ 1:18 PM
✅
309kj
83rpm
46%
20mph
Thursday 9/24/20 @ 10:1 AM
203kj
72rpm
44%
17mph
Tuesday 6/23/20 @ 4:28 PM
✅
309kj
81rpm
47%
20mph
Tuesday 6/23/20 @ 4:30 PM
182kj
66rpm
45%
16mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Thursday 11/28/19 @ 12:56 PM
308kj
67rpm
46%
17mph
Saturday 2/2/19 @ 9:56 PM
✅
447kj
85rpm
47%
20mph
Monday 2/4/19 @ 5:55 PM
309kj
67rpm
46%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
125
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
6
Workouts
201
kj
Tuesday 11/10/20
182
kj
Tuesday 6/23/20
172
kj
Saturday 6/20/20
308
kj
Thursday 11/28/19