Shake and Bake
VS
Workouts
Thursday 4/9/20 @ 10:27 PM
308kj
82rpm
48%
20mph
Friday 5/15/20 @ 6:38 PM
✅
624kj
57rpm
88%
26mph
Sunday 3/28/21 @ 7:41 PM
323kj
102rpm
41%
20mph
Saturday 3/27/21 @ 5:26 PM
✅
507kj
91rpm
55%
24mph
Friday 3/12/21 @ 10:31 PM
189kj
81rpm
52%
22mph
Tuesday 3/9/21 @ 4:53 PM
✅
276kj
74rpm
67%
25mph
Friday 12/13/19 @ 1:54 AM
292kj
82rpm
47%
20mph
Friday 10/16/20 @ 4:30 PM
✅
334kj
74rpm
52%
20mph
Friday 9/25/20 @ 1:12 PM
190kj
90rpm
44%
20mph
Tuesday 9/15/20 @ 3:59 PM
✅
258kj
45rpm
54%
13mph
Sunday 7/5/20 @ 2:58 PM
✅
179kj
89rpm
42%
19mph
Saturday 11/9/19 @ 8:16 PM
152kj
81rpm
42%
18mph
Saturday 5/16/20 @ 4:58 PM
320kj
94rpm
44%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
631kj
63rpm
83%
26mph
Wednesday 4/1/20 @ 3:56 PM
206kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 3:51 PM
✅
406kj
74rpm
71%
26mph
Monday 7/22/19 @ 1:53 PM
212kj
88rpm
45%
20mph
Sunday 7/28/19 @ 2:33 PM
✅
216kj
83rpm
48%
20mph
Wednesday 5/29/19 @ 4:23 PM
✅
258kj
98rpm
38%
19mph
Friday 6/14/19 @ 6:54 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
6
VS
achievegr8ness
🔥OnYourLeft🔥
56
🔥
Workouts
308
kj
Thursday 4/9/20
323
kj
Sunday 3/28/21
292
kj
Friday 12/13/19
190
kj
Friday 9/25/20
320
kj
Saturday 5/16/20