Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 6:28 PM
✅
278kj
85rpm
44%
19mph
Monday 12/20/21 @ 11:17 AM
255kj
78rpm
44%
18mph
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Tuesday 1/28/20 @ 10:16 AM
401kj
87rpm
42%
19mph
Wednesday 3/3/21 @ 4:27 PM
✅
315kj
83rpm
46%
20mph
Friday 8/13/21 @ 10:32 AM
112kj
79rpm
42%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Thursday 11/26/20 @ 3:28 PM
422kj
77rpm
48%
19mph
Thursday 7/2/20 @ 9:11 PM
448kj
86rpm
46%
20mph
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Friday 2/28/20 @ 11:31 AM
397kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Thursday 11/28/19 @ 3:1 PM
303kj
83rpm
47%
20mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Friday 11/8/19 @ 8:34 PM
287kj
82rpm
45%
19mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Friday 3/13/20 @ 12:26 AM
270kj
84rpm
44%
19mph
Sunday 3/15/20 @ 12:32 PM
✅
283kj
81rpm
46%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41
🔥
VS
acey_dub
Suffield, CT
32
Workouts
255
kj
Monday 12/20/21
401
kj
Tuesday 1/28/20
422
kj
Thursday 11/26/20
448
kj
Thursday 7/2/20
397
kj
Friday 2/28/20