Shake and Bake
Workouts
Wednesday 8/18/21 @ 9:57 PM
kj
rpm
%
0mph
Sunday 5/5/24 @ 10:9 AM
✅
74kj
72rpm
45%
18mph
Thursday 1/18/24 @ 6:41 PM
kj
rpm
%
0mph
Friday 1/19/24 @ 10:13 AM
✅
192kj
76rpm
41%
17mph
Sunday 12/3/23 @ 8:11 PM
kj
rpm
%
0mph
Monday 12/4/23 @ 10:2 AM
✅
189kj
76rpm
41%
16mph
Thursday 6/2/22 @ 7:1 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 9:9 AM
✅
127kj
78rpm
41%
17mph
Sunday 8/29/21 @ 12:33 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 9:12 AM
✅
127kj
75rpm
42%
16mph
Friday 7/2/21 @ 2:23 PM
1kj
3rpm
29%
0mph
Monday 7/5/21 @ 10:29 AM
✅
117kj
70rpm
42%
16mph
Thursday 4/15/21 @ 8:53 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:11 AM
✅
133kj
80rpm
41%
17mph
Thursday 1/14/21 @ 3:34 PM
✅
229kj
86rpm
48%
21mph
Saturday 4/17/21 @ 6:28 PM
117kj
79rpm
39%
16mph
Workouts
kj
Thursday 6/2/22