Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:25 PM
✅
410kj
61rpm
57%
19mph
Friday 11/13/20 @ 2:45 PM
370kj
79rpm
44%
18mph
Wednesday 12/9/20 @ 11:22 PM
✅
79kj
59rpm
54%
18mph
Monday 11/16/20 @ 3:34 PM
78kj
62rpm
52%
18mph
Thursday 3/18/21 @ 11:23 PM
141kj
66rpm
48%
17mph
Friday 3/19/21 @ 1:46 PM
✅
158kj
74rpm
46%
18mph
Saturday 1/9/21 @ 10:35 PM
71kj
67rpm
47%
17mph
Friday 9/24/21 @ 12:51 PM
✅
89kj
79rpm
45%
19mph
Tuesday 8/31/21 @ 10:52 AM
305kj
71rpm
46%
17mph
Wednesday 2/10/21 @ 2:29 PM
✅
340kj
79rpm
43%
18mph
Wednesday 10/28/20 @ 10:28 AM
130kj
73rpm
43%
16mph
Monday 11/30/20 @ 3:21 PM
✅
149kj
80rpm
43%
18mph
Saturday 11/21/20 @ 4:21 PM
✅
278kj
66rpm
55%
19mph
Sunday 11/22/20 @ 4:24 PM
217kj
75rpm
44%
17mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Friday 8/2/19 @ 5:30 PM
164kj
75rpm
40%
16mph
Friday 3/13/20 @ 12:25 AM
✅
259kj
60rpm
57%
18mph
Friday 3/13/20 @ 4:4 PM
158kj
75rpm
39%
15mph
Thursday 12/26/19 @ 10:25 PM
160kj
66rpm
43%
15mph
Thursday 12/26/19 @ 5:26 PM
✅
175kj
76rpm
40%
16mph
Workouts
305
kj
Tuesday 8/31/21