Shake and Bake
Workouts
Sunday 1/29/23 @ 3:14 PM
✅
178kj
76rpm
39%
16mph
Sunday 1/29/23 @ 4:2 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 7:14 PM
193kj
80rpm
39%
17mph
Tuesday 6/30/20 @ 1:56 PM
✅
250kj
92rpm
42%
18mph
Sunday 4/12/20 @ 1:19 PM
✅
153kj
85rpm
40%
18mph
Sunday 3/7/21 @ 2:15 PM
113kj
79rpm
38%
16mph
Thursday 7/8/21 @ 10:54 AM
247kj
79rpm
44%
18mph
Thursday 8/20/20 @ 8:59 PM
✅
253kj
77rpm
46%
18mph
Saturday 4/17/21 @ 2:1 PM
183kj
86rpm
37%
16mph
Thursday 4/23/20 @ 8:39 PM
✅
219kj
82rpm
41%
17mph
Saturday 1/9/21 @ 9:1 PM
187kj
78rpm
39%
16mph
Saturday 9/12/20 @ 2:29 PM
✅
243kj
77rpm
45%
18mph
Sunday 12/27/20 @ 1:46 PM
135kj
81rpm
39%
17mph
Wednesday 4/29/20 @ 11:35 PM
✅
163kj
81rpm
44%
18mph
Monday 6/15/20 @ 7:33 PM
✅
355kj
89rpm
46%
21mph
Monday 7/27/20 @ 2:32 PM
268kj
86rpm
42%
19mph
Monday 7/13/20 @ 1:36 PM
✅
123kj
81rpm
39%
16mph
Thursday 4/30/20 @ 6:50 PM
122kj
76rpm
41%
16mph
Wednesday 3/25/20 @ 1:58 PM
✅
303kj
77rpm
49%
20mph
Thursday 4/23/20 @ 1:5 AM
188kj
80rpm
39%
16mph
Workouts
193
kj
Sunday 1/23/22
183
kj
Saturday 4/17/21
268
kj
Monday 7/27/20