Shake and Bake
Workouts
Sunday 2/5/23 @ 1:53 PM
90kj
81rpm
33%
14mph
Saturday 9/3/22 @ 7:11 PM
✅
150kj
81rpm
42%
17mph
Monday 12/26/22 @ 3:1 PM
199kj
77rpm
41%
17mph
Friday 11/18/22 @ 10:26 PM
✅
255kj
80rpm
45%
19mph
Sunday 12/25/22 @ 1:17 PM
99kj
78rpm
40%
17mph
Tuesday 10/18/22 @ 2:45 PM
✅
115kj
79rpm
43%
18mph
Sunday 2/27/22 @ 3:18 PM
120kj
73rpm
40%
16mph
Tuesday 8/3/21 @ 8:3 PM
✅
168kj
74rpm
41%
18mph
Wednesday 7/1/20 @ 12:3 PM
✅
196kj
78rpm
48%
20mph
Thursday 2/3/22 @ 4:2 PM
139kj
83rpm
39%
17mph
Sunday 1/16/22 @ 2:27 PM
184kj
77rpm
40%
16mph
Sunday 1/16/22 @ 9:4 PM
✅
268kj
82rpm
45%
19mph
Sunday 12/19/21 @ 2:28 PM
213kj
71rpm
37%
15mph
Sunday 12/19/21 @ 2:28 PM
✅
333kj
83rpm
41%
18mph
Thursday 1/23/20 @ 1:29 PM
67kj
62rpm
50%
17mph
Monday 10/4/21 @ 4:26 PM
✅
126kj
66rpm
61%
22mph
Saturday 2/27/21 @ 6:25 PM
330kj
79rpm
43%
18mph
Saturday 2/27/21 @ 9:18 PM
✅
367kj
74rpm
49%
18mph
Saturday 1/9/21 @ 5:0 PM
173kj
82rpm
37%
16mph
Saturday 1/9/21 @ 4:57 PM
✅
286kj
83rpm
43%
19mph
Workouts
213
kj
Sunday 12/19/21
330
kj
Saturday 2/27/21