Shake and Bake
Workouts
Wednesday 2/21/24 @ 3:46 PM
144kj
67rpm
39%
15mph
Wednesday 7/12/23 @ 9:53 AM
✅
173kj
69rpm
43%
16mph
Friday 12/1/23 @ 1:56 PM
269kj
80rpm
37%
16mph
Tuesday 1/12/21 @ 12:57 PM
✅
332kj
79rpm
39%
17mph
Friday 5/24/19 @ 11:58 AM
✅
572kj
85rpm
51%
22mph
Friday 6/12/20 @ 11:59 AM
504kj
76rpm
52%
21mph
Friday 12/13/19 @ 12:11 PM
✅
180kj
67rpm
59%
21mph
Sunday 3/1/20 @ 3:18 PM
135kj
69rpm
51%
19mph
Friday 12/6/19 @ 11:59 AM
✅
514kj
82rpm
50%
21mph
Friday 12/6/19 @ 11:51 AM
437kj
73rpm
50%
19mph
Friday 6/8/18 @ 12:6 PM
✅
524kj
79rpm
54%
22mph
Friday 6/8/18 @ 11:54 AM
446kj
78rpm
48%
19mph
Saturday 4/20/19 @ 12:1 PM
✅
451kj
79rpm
49%
20mph
Monday 4/22/19 @ 12:36 PM
395kj
74rpm
48%
19mph
Sunday 9/30/18 @ 3:6 PM
222kj
67rpm
40%
15mph
Thursday 10/4/18 @ 10:25 PM
✅
455kj
77rpm
50%
20mph
Saturday 5/5/18 @ 8:0 PM
✅
527kj
80rpm
51%
21mph
Saturday 5/5/18 @ 7:51 PM
466kj
75rpm
50%
20mph
Sunday 5/14/17 @ 1:27 PM
314kj
78rpm
43%
17mph
Sunday 5/14/17 @ 1:23 PM
✅
471kj
78rpm
50%
20mph
Workouts
144
kj
Wednesday 2/21/24
395
kj
Monday 4/22/19
222
kj
Sunday 9/30/18