Shake and Bake
Workouts
Friday 6/10/22 @ 9:45 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 7:10 PM
✅
184kj
70rpm
43%
16mph
Saturday 4/17/21 @ 2:1 PM
183kj
86rpm
37%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
187kj
77rpm
41%
16mph
Sunday 12/27/20 @ 1:46 PM
135kj
81rpm
39%
17mph
Monday 5/11/20 @ 9:48 PM
✅
136kj
76rpm
43%
17mph
Sunday 12/6/20 @ 1:38 PM
✅
106kj
84rpm
39%
17mph
Sunday 11/4/18 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 3:3 PM
81kj
78rpm
45%
18mph
Sunday 9/1/19 @ 11:43 PM
✅
87kj
65rpm
52%
19mph
Saturday 5/4/19 @ 5:30 PM
199kj
74rpm
43%
17mph
Saturday 5/4/19 @ 5:32 PM
✅
227kj
69rpm
49%
18mph
Tuesday 1/22/19 @ 1:58 PM
121kj
81rpm
39%
16mph
Saturday 1/19/19 @ 10:6 PM
✅
151kj
73rpm
45%
18mph
Wednesday 1/2/19 @ 1:48 PM
✅
158kj
72rpm
46%
18mph
Tuesday 1/1/19 @ 10:29 PM
140kj
75rpm
44%
17mph
Thursday 8/9/18 @ 11:46 AM
✅
277kj
67rpm
61%
22mph
Thursday 12/6/18 @ 9:41 PM
151kj
72rpm
47%
18mph
Sunday 5/13/18 @ 2:24 PM
✅
792kj
80rpm
53%
22mph
Sunday 5/13/18 @ 2:27 PM
481kj
77rpm
45%
18mph
Workouts
183
kj
Saturday 4/17/21