Shake and Bake
Workouts
Saturday 7/17/21 @ 5:59 PM
â
319kj
86rpm
39%
17mph
Tuesday 5/18/21 @ 6:24 PM
231kj
63rpm
41%
14mph
Monday 11/22/21 @ 1:26 PM
â
56kj
77rpm
28%
12mph
Wednesday 11/24/21 @ 5:36 PM
41kj
70rpm
41%
16mph
Thursday 7/22/21 @ 11:4 AM
â
246kj
78rpm
44%
18mph
Tuesday 7/21/20 @ 3:12 PM
161kj
58rpm
44%
14mph
Sunday 5/9/21 @ 1:54 PM
â
141kj
89rpm
38%
17mph
Friday 3/5/21 @ 11:26 PM
135kj
68rpm
45%
17mph
Monday 12/14/20 @ 12:16 PM
â
330kj
69rpm
45%
17mph
Sunday 3/11/18 @ 4:26 PM
260kj
60rpm
44%
15mph
Saturday 5/2/20 @ 4:1 PM
123kj
48rpm
40%
10mph
Saturday 5/2/20 @ 11:48 PM
â
221kj
77rpm
43%
18mph
Wednesday 9/4/19 @ 1:29 PM
138kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 8:55 PM
â
148kj
75rpm
44%
17mph
Wednesday 5/2/18 @ 12:5 PM
â
177kj
84rpm
44%
19mph
Thursday 4/5/18 @ 8:53 PM
141kj
78rpm
42%
17mph
Sunday 2/18/18 @ 9:10 PM
â
317kj
78rpm
41%
17mph
Saturday 2/24/18 @ 10:39 PM
235kj
64rpm
42%
15mph
Saturday 12/23/17 @ 2:28 PM
â
452kj
87rpm
46%
20mph
Tuesday 12/26/17 @ 4:40 PM
75kj
27rpm
38%
6mph
Workouts
231
kj
Tuesday 5/18/21
123
kj
Saturday 5/2/20