Shake and Bake
Workouts
Monday 2/13/23 @ 1:40 PM
✅
125kj
84rpm
38%
16mph
Tuesday 4/25/23 @ 11:59 PM
110kj
86rpm
35%
16mph
Thursday 3/2/23 @ 10:27 AM
✅
166kj
86rpm
42%
19mph
Thursday 3/2/23 @ 5:1 PM
156kj
81rpm
43%
18mph
Tuesday 3/15/22 @ 10:7 PM
✅
86kj
90rpm
41%
19mph
Tuesday 12/20/22 @ 11:59 PM
81kj
84rpm
42%
18mph
Tuesday 12/28/21 @ 3:9 PM
231kj
85rpm
41%
18mph
Thursday 12/9/21 @ 12:56 AM
✅
280kj
73rpm
50%
19mph
Saturday 5/1/21 @ 2:31 PM
224kj
82rpm
42%
18mph
Friday 4/30/21 @ 9:55 PM
✅
279kj
76rpm
48%
19mph
Sunday 1/26/20 @ 2:38 PM
✅
146kj
87rpm
45%
20mph
Monday 8/31/20 @ 8:43 PM
139kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
302kj
87rpm
46%
20mph
Thursday 4/23/20 @ 9:29 PM
249kj
81rpm
44%
18mph
Sunday 4/19/20 @ 2:0 PM
✅
188kj
77rpm
49%
19mph
Thursday 3/26/20 @ 7:31 PM
174kj
77rpm
46%
19mph
Monday 4/13/20 @ 2:0 PM
✅
298kj
82rpm
48%
20mph
Thursday 4/9/20 @ 6:2 PM
256kj
80rpm
45%
19mph
Wednesday 3/25/20 @ 1:59 PM
✅
326kj
83rpm
49%
20mph
Saturday 3/28/20 @ 6:26 PM
256kj
76rpm
46%
18mph
Workouts
249
kj
Thursday 4/23/20