Shake and Bake
Workouts
Wednesday 6/22/22 @ 2:34 PM
✅
66kj
84rpm
38%
17mph
Saturday 5/27/23 @ 10:4 PM
60kj
79rpm
39%
16mph
Saturday 12/12/20 @ 2:47 PM
159kj
89rpm
46%
20mph
Friday 1/25/19 @ 11:10 PM
✅
175kj
84rpm
49%
21mph
Sunday 5/31/20 @ 1:36 PM
✅
233kj
87rpm
49%
21mph
Saturday 5/30/20 @ 5:24 PM
173kj
60rpm
55%
18mph
Monday 7/6/20 @ 2:31 PM
✅
154kj
86rpm
47%
20mph
Monday 7/6/20 @ 11:33 PM
76kj
57rpm
45%
15mph
Monday 6/1/20 @ 1:9 PM
✅
285kj
89rpm
44%
19mph
Monday 6/1/20 @ 11:11 AM
174kj
67rpm
44%
16mph
Monday 5/11/20 @ 6:9 PM
✅
190kj
85rpm
46%
19mph
Wednesday 5/20/20 @ 1:37 AM
153kj
75rpm
45%
17mph
Sunday 11/17/19 @ 2:36 PM
✅
162kj
76rpm
52%
20mph
Saturday 11/9/19 @ 4:48 PM
158kj
76rpm
50%
20mph
Tuesday 8/20/19 @ 8:40 PM
✅
171kj
77rpm
53%
21mph
Saturday 4/27/19 @ 9:12 PM
129kj
75rpm
47%
18mph
Friday 1/25/19 @ 10:15 AM
171kj
78rpm
38%
15mph
Thursday 1/24/19 @ 6:5 PM
✅
236kj
72rpm
46%
18mph
Wednesday 1/23/19 @ 9:19 PM
104kj
89rpm
34%
15mph
Thursday 1/10/19 @ 7:47 PM
✅
133kj
75rpm
43%
16mph
Workouts
173
kj
Saturday 5/30/20
171
kj
Friday 1/25/19