Shake and Bake

Workouts

Wednesday 6/2/21 @ 9:38 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:25 PM
✅
172kj
76rpm
38%
15mph
Saturday 5/16/20 @ 11:5 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 2:48 PM
✅
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:41 AM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/21/21 @ 11:16 PM
✅
103kj
82rpm
35%
15mph
Saturday 2/22/20 @ 2:6 PM
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 12/14/19 @ 2:4 PM
✅
314kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 8:55 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/25/19 @ 8:42 AM
✅
303kj
79rpm
41%
17mph
Saturday 3/28/20 @ 8:47 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 4:26 PM
✅
419kj
79rpm
41%
17mph
Tuesday 3/24/20 @ 5:1 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 1:57 PM
✅
296kj
88rpm
37%
17mph
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/12/20 @ 3:53 PM
✅
167kj
72rpm
40%
16mph
Friday 2/7/20 @ 11:13 AM
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Sunday 10/6/19 @ 11:6 PM
✅
197kj
81rpm
38%
16mph
Monday 1/20/20 @ 12:40 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/21/20 @ 12:52 AM
✅
282kj
78rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 6/2/21
✅ 172 kj
Tuesday 6/1/21
20 min Pop Ride
Cody Rigsby
kj
Saturday 5/16/20
✅ kj
Wednesday 3/10/21
20 min BHM: Broadway Ride
Ally Love
kj
Wednesday 2/10/21
✅ 103 kj
Sunday 2/21/21
45 min Pro Cyclist Ride
Christian Vande Velde
kj
Saturday 2/22/20
✅ 314 kj
Saturday 12/14/19
45 min Power Zone Ride
Matt Wilpers
kj
Tuesday 6/9/20
✅ 303 kj
Tuesday 6/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 3/28/20
✅ 419 kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
kj
Tuesday 3/24/20
✅ 296 kj
Monday 3/23/20
30 min P!nk Ride
Christine D'Ercole
kj
Monday 11/4/19
✅ 167 kj
Sunday 1/12/20
30 min Power Zone Ride
Matt Wilpers
kj
Friday 2/7/20
✅ 197 kj
Sunday 10/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 1/20/20
✅ 282 kj
Tuesday 1/21/20