Shake and Bake
Workouts
Monday 10/26/20 @ 3:49 PM
179kj
67rpm
44%
16mph
Sunday 10/18/20 @ 2:51 PM
✅
430kj
76rpm
57%
23mph
Tuesday 3/3/20 @ 3:30 PM
85kj
69rpm
36%
13mph
Tuesday 3/3/20 @ 3:23 PM
✅
263kj
79rpm
53%
22mph
Wednesday 10/30/19 @ 3:27 PM
265kj
72rpm
49%
19mph
Wednesday 10/30/19 @ 7:34 PM
✅
387kj
83rpm
51%
22mph
Sunday 8/25/19 @ 3:36 PM
368kj
73rpm
47%
18mph
Sunday 8/25/19 @ 3:43 PM
✅
553kj
81rpm
51%
22mph
Monday 4/1/19 @ 1:25 PM
166kj
72rpm
48%
18mph
Monday 4/1/19 @ 1:19 PM
✅
276kj
85rpm
52%
23mph
Monday 3/4/19 @ 7:41 PM
150kj
72rpm
45%
17mph
Monday 3/4/19 @ 2:22 PM
✅
255kj
81rpm
52%
22mph
Friday 11/16/18 @ 5:26 PM
259kj
75rpm
48%
19mph
Friday 11/16/18 @ 5:26 PM
✅
408kj
81rpm
53%
22mph
Wednesday 10/31/18 @ 3:5 PM
69kj
72rpm
45%
17mph
Monday 11/5/18 @ 1:34 PM
✅
120kj
92rpm
47%
21mph
Friday 8/10/18 @ 3:10 PM
257kj
72rpm
47%
18mph
Monday 8/6/18 @ 2:20 PM
✅
417kj
83rpm
53%
23mph
Thursday 6/7/18 @ 1:28 PM
215kj
76rpm
43%
17mph
Wednesday 6/6/18 @ 8:5 PM
✅
409kj
83rpm
53%
22mph
Workouts
265
kj
Wednesday 10/30/19