Shake and Bake

Workouts

Tuesday 10/25/22 @ 10:56 PM
✅
197kj
74rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 10/28/22 @ 12:4 PM
191kj
77rpm
41%
16mph
Saturday 7/16/22 @ 8:50 PM
187kj
76rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/12/22 @ 11:26 AM
✅
197kj
73rpm
43%
16mph
Tuesday 2/8/22 @ 1:58 PM
182kj
80rpm
40%
16mph
30 min Live DJ Ride
Robin Arzón
Wednesday 2/9/22 @ 1:59 PM
✅
199kj
78rpm
42%
17mph
Saturday 9/19/20 @ 1:32 PM
293kj
74rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Monday 9/21/20 @ 9:32 PM
✅
325kj
73rpm
44%
17mph
Wednesday 7/22/20 @ 8:43 PM
✅
221kj
77rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Monday 4/6/20 @ 7:0 PM
203kj
83rpm
40%
17mph
Saturday 5/16/20 @ 1:55 PM
210kj
74rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 6:30 PM
✅
262kj
81rpm
45%
19mph
Thursday 5/7/20 @ 10:23 PM
283kj
86rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 5/7/20 @ 2:0 PM
✅
360kj
88rpm
40%
18mph
Sunday 4/26/20 @ 9:39 PM
351kj
84rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 1:59 PM
✅
434kj
85rpm
40%
17mph
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 10/20/19 @ 1:16 PM
✅
250kj
82rpm
44%
18mph
Friday 3/20/20 @ 6:33 PM
190kj
79rpm
40%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 3/17/20 @ 8:45 PM
✅
232kj
81rpm
43%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 197 kj
Tuesday 10/25/22
191 kj
Friday 10/28/22
30 min Lizzo Two for One Ride
Jess & Robin
187 kj
Saturday 7/16/22
✅ 197 kj
Friday 8/12/22
30 min Live DJ Ride
Robin Arzón
182 kj
Tuesday 2/8/22
✅ 199 kj
Wednesday 2/9/22
45 min Live DJ Ride
Robin Arzón
293 kj
Saturday 9/19/20
✅ 325 kj
Monday 9/21/20
30 min Madonna Ride
Robin Arzón
✅ 221 kj
Wednesday 7/22/20
203 kj
Monday 4/6/20
30 min Together We Ride: Live from Home
Robin Arzón
210 kj
Saturday 5/16/20
✅ 262 kj
Monday 5/18/20
45 min Power Zone Ride
Denis Morton
283 kj
Thursday 5/7/20
✅ 360 kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
351 kj
Sunday 4/26/20
✅ 434 kj
Sunday 4/26/20
30 min The Greatest Showman Ride
Robin Arzón
224 kj
Wednesday 4/15/20
✅ 250 kj
Sunday 10/20/19
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
190 kj
Friday 3/20/20
✅ 232 kj
Tuesday 3/17/20