Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:39 PM
155kj
86rpm
34%
15mph
Sunday 3/26/23 @ 11:46 PM
✅
228kj
97rpm
37%
18mph
Tuesday 9/1/20 @ 6:5 PM
237kj
83rpm
36%
15mph
Sunday 8/2/20 @ 5:41 AM
✅
540kj
92rpm
46%
21mph
Wednesday 7/14/21 @ 3:54 PM
308kj
82rpm
35%
15mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Wednesday 7/7/21 @ 9:38 PM
225kj
78rpm
36%
15mph
Monday 11/30/20 @ 3:57 PM
✅
505kj
84rpm
48%
21mph
Friday 6/4/21 @ 10:16 PM
462kj
81rpm
35%
15mph
Saturday 5/9/20 @ 4:3 PM
✅
1011kj
90rpm
46%
21mph
Sunday 3/7/21 @ 8:6 PM
489kj
83rpm
36%
15mph
Saturday 4/11/20 @ 3:58 PM
✅
892kj
83rpm
45%
19mph
Saturday 2/20/21 @ 5:19 PM
362kj
83rpm
38%
16mph
Thursday 7/9/20 @ 5:22 AM
✅
705kj
90rpm
46%
21mph
Friday 9/25/20 @ 4:34 PM
320kj
80rpm
36%
15mph
Friday 9/25/20 @ 1:22 AM
✅
750kj
87rpm
49%
21mph
Sunday 5/24/20 @ 4:24 PM
157kj
76rpm
38%
15mph
Thursday 10/31/19 @ 1:50 PM
✅
303kj
81rpm
48%
20mph
Monday 5/11/20 @ 3:19 PM
233kj
77rpm
37%
15mph
Monday 5/11/20 @ 10:55 PM
✅
495kj
88rpm
46%
21mph
Workouts
155
kj
Tuesday 5/4/21
237
kj
Tuesday 9/1/20
308
kj
Wednesday 7/14/21
225
kj
Wednesday 7/7/21
462
kj
Friday 6/4/21
489
kj
Sunday 3/7/21
233
kj
Monday 5/11/20