Shake and Bake
Workouts
Sunday 12/20/20 @ 4:38 PM
44kj
54rpm
45%
14mph
Sunday 1/16/22 @ 1:35 PM
✅
53kj
83rpm
35%
15mph
Tuesday 5/7/19 @ 1:18 PM
238kj
63rpm
51%
18mph
Thursday 5/7/20 @ 4:8 PM
✅
298kj
78rpm
49%
20mph
Tuesday 4/13/21 @ 1:2 PM
✅
148kj
62rpm
51%
18mph
Wednesday 4/14/21 @ 12:32 PM
112kj
78rpm
37%
16mph
Wednesday 2/10/21 @ 2:26 PM
✅
64kj
62rpm
47%
17mph
Wednesday 2/10/21 @ 2:36 PM
19kj
86rpm
19%
10mph
Thursday 11/28/19 @ 12:50 AM
✅
121kj
63rpm
52%
18mph
Saturday 9/12/20 @ 2:47 PM
103kj
75rpm
42%
17mph
Thursday 1/16/20 @ 2:6 AM
✅
165kj
63rpm
52%
18mph
Tuesday 4/14/20 @ 4:42 PM
154kj
77rpm
44%
18mph
Tuesday 8/6/19 @ 6:3 PM
111kj
69rpm
47%
18mph
Thursday 8/9/18 @ 10:11 PM
✅
171kj
84rpm
50%
21mph
Tuesday 12/31/19 @ 12:8 AM
✅
175kj
63rpm
54%
19mph
Monday 1/6/20 @ 11:11 AM
119kj
79rpm
39%
16mph
Sunday 7/1/18 @ 2:58 PM
405kj
89rpm
43%
19mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Saturday 2/3/18 @ 3:15 PM
328kj
73rpm
45%
18mph
Friday 2/2/18 @ 12:56 PM
✅
512kj
78rpm
51%
21mph