Shake and Bake

Workouts

Sunday 3/21/21 @ 2:28 PM
113kj
61rpm
51%
18mph
15 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 6:17 PM
βœ…
237kj
76rpm
60%
24mph
Friday 10/23/20 @ 4:13 PM
39kj
59rpm
40%
14mph
10 min Low Impact Ride
Denis Morton
Sunday 10/25/20 @ 3:45 PM
βœ…
115kj
85rpm
48%
21mph
Wednesday 10/14/20 @ 12:50 PM
0kj
0rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Friday 10/2/20 @ 7:20 PM
βœ…
169kj
87rpm
47%
21mph
Monday 7/16/18 @ 3:21 PM
βœ…
124kj
78rpm
46%
19mph
15 min 90s Rock Ride
Emma Lovewell
Friday 5/22/20 @ 9:51 AM
99kj
92rpm
37%
17mph
Friday 1/10/20 @ 1:24 AM
βœ…
258kj
73rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 5/18/20 @ 2:0 PM
245kj
83rpm
43%
18mph
Thursday 9/12/19 @ 1:37 PM
42kj
38rpm
57%
14mph
10 min Climb Ride
Jenn Sherman
Saturday 5/16/20 @ 3:48 PM
βœ…
90kj
67rpm
52%
19mph
Thursday 10/18/18 @ 1:7 PM
βœ…
96kj
63rpm
56%
20mph
10 min Climb Ride
Robin ArzΓ³n
Wednesday 5/6/20 @ 1:5 PM
94kj
66rpm
54%
19mph
Sunday 3/1/20 @ 3:16 PM
157kj
65rpm
50%
18mph
20 min Classic Rock Ride
Alex Toussaint
Tuesday 5/5/20 @ 5:54 PM
βœ…
168kj
82rpm
44%
19mph
Monday 4/13/20 @ 5:8 PM
βœ…
162kj
65rpm
50%
18mph
20 min Feel Good Ride
Ally Love
Friday 4/10/20 @ 8:51 PM
160kj
81rpm
43%
18mph
Sunday 3/18/18 @ 2:27 PM
βœ…
504kj
79rpm
46%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/18/18 @ 2:23 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
113 kj
Sunday 3/21/21
βœ… 237 kj
Friday 4/2/21
10 min Low Impact Ride
Denis Morton
39 kj
Friday 10/23/20
βœ… 115 kj
Sunday 10/25/20
15 min Low Impact Ride
Emma Lovewell
0 kj
Wednesday 10/14/20
βœ… 169 kj
Friday 10/2/20
15 min 90s Rock Ride
Emma Lovewell
βœ… 124 kj
Monday 7/16/18
99 kj
Friday 5/22/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 258 kj
Friday 1/10/20
245 kj
Monday 5/18/20
10 min Climb Ride
Jenn Sherman
42 kj
Thursday 9/12/19
βœ… 90 kj
Saturday 5/16/20
10 min Climb Ride
Robin ArzΓ³n
βœ… 96 kj
Thursday 10/18/18
94 kj
Wednesday 5/6/20
20 min Classic Rock Ride
Alex Toussaint
157 kj
Sunday 3/1/20
βœ… 168 kj
Tuesday 5/5/20
20 min Feel Good Ride
Ally Love
βœ… 162 kj
Monday 4/13/20
160 kj
Friday 4/10/20
60 min My Mixtape Ride
Jenn Sherman
βœ… 504 kj
Sunday 3/18/18
kj
Sunday 3/18/18