Shake and Bake
Workouts
Thursday 11/4/21 @ 7:5 PM
132kj
76rpm
42%
17mph
Thursday 8/5/21 @ 12:38 PM
✅
218kj
76rpm
53%
20mph
Thursday 7/1/21 @ 5:40 PM
204kj
74rpm
42%
17mph
Thursday 7/1/21 @ 11:52 AM
✅
341kj
74rpm
54%
21mph
Wednesday 10/14/20 @ 10:16 AM
254kj
74rpm
48%
19mph
Thursday 6/24/21 @ 11:30 AM
✅
312kj
73rpm
52%
20mph
Wednesday 8/12/20 @ 11:22 PM
262kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 11:22 PM
✅
387kj
66rpm
62%
22mph
Sunday 2/7/21 @ 5:13 PM
163kj
71rpm
48%
18mph
Thursday 1/21/21 @ 12:41 PM
✅
202kj
64rpm
57%
20mph
Saturday 1/23/21 @ 12:35 AM
109kj
84rpm
40%
18mph
Friday 11/6/20 @ 12:53 AM
✅
134kj
83rpm
46%
19mph
Saturday 12/5/20 @ 4:50 PM
115kj
85rpm
41%
18mph
Thursday 11/5/20 @ 12:49 PM
✅
146kj
79rpm
48%
19mph
Tuesday 10/6/20 @ 11:24 PM
253kj
76rpm
47%
19mph
Wednesday 10/7/20 @ 11:28 AM
✅
311kj
69rpm
55%
20mph
Friday 10/2/20 @ 8:9 PM
247kj
75rpm
46%
18mph
Wednesday 9/30/20 @ 11:34 AM
✅
308kj
71rpm
53%
20mph
Thursday 9/17/20 @ 8:31 PM
283kj
80rpm
47%
19mph
Friday 9/18/20 @ 11:27 AM
✅
313kj
65rpm
57%
20mph
Workouts
204
kj
Thursday 7/1/21