Shake and Bake
VS
Workouts
Sunday 8/20/23 @ 4:9 PM
✅
700kj
92rpm
60%
27mph
Tuesday 8/22/23 @ 1:16 PM
248kj
41rpm
71%
18mph
Sunday 7/9/23 @ 2:17 PM
✅
259kj
87rpm
59%
26mph
Thursday 7/13/23 @ 8:38 PM
250kj
41rpm
70%
19mph
Friday 4/15/22 @ 5:48 PM
✅
695kj
86rpm
63%
27mph
Thursday 5/11/23 @ 1:13 PM
242kj
42rpm
68%
18mph
Friday 4/28/23 @ 4:50 PM
✅
651kj
87rpm
60%
27mph
Tuesday 5/9/23 @ 12:42 PM
254kj
48rpm
63%
19mph
Monday 2/21/22 @ 5:52 PM
✅
1122kj
82rpm
67%
28mph
Friday 4/22/22 @ 1:39 PM
302kj
70rpm
46%
17mph
Thursday 4/21/22 @ 4:0 PM
✅
1311kj
101rpm
62%
30mph
Monday 4/18/22 @ 2:5 PM
287kj
72rpm
43%
17mph
Tuesday 11/30/21 @ 6:42 PM
✅
797kj
89rpm
65%
29mph
Tuesday 1/25/22 @ 7:3 PM
183kj
67rpm
45%
16mph
Thursday 2/4/21 @ 4:38 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 1:36 PM
✅
325kj
71rpm
47%
18mph
Monday 5/3/21 @ 6:6 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 12:59 PM
✅
223kj
77rpm
44%
18mph
Tuesday 5/11/21 @ 7:37 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 1:42 PM
✅
325kj
78rpm
43%
17mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
60
🔥
VS
805strong
Santa Barbara CA
18
Workouts
kj
Tuesday 5/11/21