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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
225 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
0
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Workouts
Previous Workouts
Next Workouts
Saturday 8/20/22 @ 9:3 PM
✅
305
kj
80
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/8/22 @ 11:37 PM
148
kj
76
rpm
37
%
15
mph
Monday 1/3/22 @ 12:36 AM
✅
204
kj
76
rpm
50
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/2/22 @ 5:50 PM
99
kj
76
rpm
38
%
15
mph
Saturday 11/6/21 @ 3:46 PM
✅
315
kj
74
rpm
52
%
20
mph
30 min 80s Ride: Live from LA
Cody Rigsby
View Class
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Saturday 11/6/21 @ 1:10 PM
141
kj
75
rpm
37
%
15
mph
Tuesday 6/15/21 @ 11:56 PM
✅
219
kj
70
rpm
55
%
21
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 6/16/21 @ 12:1 AM
109
kj
68
rpm
42
%
15
mph
Wednesday 9/2/20 @ 10:49 PM
✅
297
kj
76
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 2/5/21 @ 1:29 AM
150
kj
73
rpm
38
%
15
mph
Monday 10/21/19 @ 8:54 PM
✅
213
kj
70
rpm
42
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Wednesday 11/11/20 @ 4:53 PM
134
kj
69
rpm
38
%
14
mph
Saturday 5/30/20 @ 6:26 PM
✅
313
kj
81
rpm
48
%
20
mph
30 min Classic Rock Ride
Denis Morton
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Sunday 5/31/20 @ 3:24 PM
124
kj
79
rpm
34
%
14
mph
Friday 12/6/19 @ 6:20 PM
✅
345
kj
72
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/24/20 @ 3:3 PM
235
kj
70
rpm
41
%
15
mph
Wednesday 3/11/20 @ 4:4 PM
✅
156
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/5/20 @ 2:45 PM
88
kj
72
rpm
37
%
14
mph
Monday 12/30/19 @ 8:27 PM
✅
232
kj
69
rpm
48
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Saturday 12/28/19 @ 4:56 PM
125
kj
67
rpm
37
%
13
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
225 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
305
kj
Saturday 8/20/22
148
kj
Monday 8/8/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
204
kj
Monday 1/3/22
99
kj
Sunday 1/2/22
30 min 80s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
315
kj
Saturday 11/6/21
141
kj
Saturday 11/6/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
219
kj
Tuesday 6/15/21
109
kj
Wednesday 6/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
297
kj
Wednesday 9/2/20
150
kj
Friday 2/5/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
213
kj
Monday 10/21/19
134
kj
Wednesday 11/11/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
313
kj
Saturday 5/30/20
124
kj
Sunday 5/31/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
345
kj
Friday 12/6/19
235
kj
Sunday 5/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 3/11/20
88
kj
Thursday 3/5/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
232
kj
Monday 12/30/19
125
kj
Saturday 12/28/19
Previous Workouts
Next Workouts