Shake and Bake

Workouts

Saturday 8/20/22 @ 9:3 PM
✅
305kj
80rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 11:37 PM
148kj
76rpm
37%
15mph
Monday 1/3/22 @ 12:36 AM
✅
204kj
76rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 1/2/22 @ 5:50 PM
99kj
76rpm
38%
15mph
Saturday 11/6/21 @ 3:46 PM
✅
315kj
74rpm
52%
20mph
30 min 80s Ride: Live from LA
Cody Rigsby
Saturday 11/6/21 @ 1:10 PM
141kj
75rpm
37%
15mph
Tuesday 6/15/21 @ 11:56 PM
✅
219kj
70rpm
55%
21mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 12:1 AM
109kj
68rpm
42%
15mph
Wednesday 9/2/20 @ 10:49 PM
✅
297kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Friday 2/5/21 @ 1:29 AM
150kj
73rpm
38%
15mph
Monday 10/21/19 @ 8:54 PM
✅
213kj
70rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:53 PM
134kj
69rpm
38%
14mph
Saturday 5/30/20 @ 6:26 PM
✅
313kj
81rpm
48%
20mph
30 min Classic Rock Ride
Denis Morton
Sunday 5/31/20 @ 3:24 PM
124kj
79rpm
34%
14mph
Friday 12/6/19 @ 6:20 PM
✅
345kj
72rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Sunday 5/24/20 @ 3:3 PM
235kj
70rpm
41%
15mph
Wednesday 3/11/20 @ 4:4 PM
✅
156kj
72rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 2:45 PM
88kj
72rpm
37%
14mph
Monday 12/30/19 @ 8:27 PM
✅
232kj
69rpm
48%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 4:56 PM
125kj
67rpm
37%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 305 kj
Saturday 8/20/22
148 kj
Monday 8/8/22
20 min Pop Ride
Cody Rigsby
✅ 204 kj
Monday 1/3/22
99 kj
Sunday 1/2/22
30 min 80s Ride: Live from LA
Cody Rigsby
✅ 315 kj
Saturday 11/6/21
141 kj
Saturday 11/6/21
20 min 90s Ride
Cody Rigsby
✅ 219 kj
Tuesday 6/15/21
109 kj
Wednesday 6/16/21
30 min Pop Ride
Cody Rigsby
✅ 297 kj
Wednesday 9/2/20
150 kj
Friday 2/5/21
30 min Live DJ Ride
Cody Rigsby
✅ 213 kj
Monday 10/21/19
134 kj
Wednesday 11/11/20
30 min Classic Rock Ride
Denis Morton
✅ 313 kj
Saturday 5/30/20
124 kj
Sunday 5/31/20
45 min Pop Ride
Cody Rigsby
✅ 345 kj
Friday 12/6/19
235 kj
Sunday 5/24/20
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Wednesday 3/11/20
88 kj
Thursday 3/5/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 232 kj
Monday 12/30/19
125 kj
Saturday 12/28/19