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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
9
Beat bowchickawowwow
Workouts
Previous Workouts
Monday 7/1/19 @ 5:23 PM
325
kj
68
rpm
44
%
17
mph
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
Sunday 3/31/24 @ 2:33 PM
✅
386
kj
65
rpm
53
%
19
mph
Sunday 9/5/21 @ 9:53 PM
✅
163
kj
78
rpm
51
%
21
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Monday 6/19/23 @ 12:3 PM
145
kj
79
rpm
47
%
20
mph
Sunday 5/29/22 @ 7:42 PM
✅
216
kj
81
rpm
50
%
21
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 5/27/22 @ 12:0 PM
161
kj
82
rpm
43
%
18
mph
Sunday 2/13/22 @ 11:6 PM
✅
300
kj
75
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/13/22 @ 2:17 PM
251
kj
87
rpm
42
%
19
mph
Previous Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
9
Beat bowchickawowwow
Workouts
Previous Workouts
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
325
kj
Monday 7/1/19
✅
386
kj
Sunday 3/31/24
15 min 80s Ride
Robin Arzón
View Class
Share
✅
163
kj
Sunday 9/5/21
145
kj
Monday 6/19/23
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
216
kj
Sunday 5/29/22
161
kj
Friday 5/27/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
300
kj
Sunday 2/13/22
251
kj
Sunday 2/13/22
Previous Workouts