Shake and Bake
VS
Workouts
Monday 8/2/21 @ 1:48 PM
✅
252kj
75rpm
55%
22mph
Tuesday 8/17/21 @ 4:3 PM
127kj
69rpm
42%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
435kj
78rpm
49%
20mph
Tuesday 3/2/21 @ 2:57 PM
367kj
75rpm
46%
18mph
Tuesday 8/25/20 @ 10:36 PM
✅
198kj
69rpm
54%
20mph
Wednesday 10/7/20 @ 10:35 AM
171kj
65rpm
51%
18mph
Tuesday 8/25/20 @ 9:55 PM
247kj
67rpm
50%
18mph
Monday 10/5/20 @ 4:8 PM
✅
262kj
66rpm
51%
18mph
Wednesday 8/19/20 @ 6:56 PM
✅
266kj
77rpm
47%
19mph
Wednesday 9/23/20 @ 11:6 AM
239kj
74rpm
45%
17mph
Friday 4/10/20 @ 7:33 PM
✅
224kj
74rpm
44%
17mph
Thursday 4/9/20 @ 1:59 PM
213kj
71rpm
47%
18mph
Wednesday 3/11/20 @ 4:4 PM
✅
156kj
72rpm
47%
18mph
Thursday 3/12/20 @ 10:24 AM
153kj
72rpm
46%
17mph
Monday 12/30/19 @ 8:27 PM
232kj
69rpm
48%
18mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Friday 12/6/19 @ 6:20 PM
345kj
72rpm
47%
18mph
Tuesday 12/24/19 @ 7:42 PM
✅
362kj
72rpm
47%
18mph
Monday 10/21/19 @ 8:54 PM
213kj
70rpm
42%
17mph
Monday 10/21/19 @ 10:22 PM
✅
238kj
72rpm
46%
17mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138
🔥
VS
aerosmith
Grand Rapids
97
Workouts
367
kj
Tuesday 3/2/21
247
kj
Tuesday 8/25/20
213
kj
Thursday 4/9/20
232
kj
Monday 12/30/19