Shake and Bake

Workouts

Saturday 2/13/21 @ 5:38 PM
✅
309kj
75rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/10/20 @ 12:17 PM
191kj
77rpm
41%
17mph
Friday 7/10/20 @ 8:25 PM
✅
271kj
74rpm
49%
19mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 11:15 AM
207kj
75rpm
43%
17mph
Saturday 3/28/20 @ 6:0 PM
✅
236kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 11:13 AM
193kj
75rpm
42%
17mph
Saturday 3/14/20 @ 6:41 PM
✅
227kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 11:16 AM
205kj
74rpm
43%
17mph
Friday 1/3/20 @ 7:9 PM
✅
226kj
78rpm
44%
18mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 1/5/20 @ 1:30 PM
177kj
80rpm
39%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 309 kj
Saturday 2/13/21
191 kj
Friday 1/10/20
30 min 90s Pop Ride
Cody Rigsby
✅ 271 kj
Friday 7/10/20
207 kj
Wednesday 7/8/20
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Saturday 3/28/20
193 kj
Thursday 4/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 227 kj
Saturday 3/14/20
205 kj
Monday 3/23/20
30 min 90s Pop Ride
Cody Rigsby
✅ 226 kj
Friday 1/3/20
177 kj
Sunday 1/5/20