Shake and Bake
Workouts
Sunday 3/13/22 @ 12:51 PM
✅
393kj
91rpm
41%
19mph
Sunday 4/10/22 @ 9:17 PM
272kj
86rpm
37%
16mph
Monday 10/31/22 @ 11:24 AM
✅
63kj
87rpm
37%
17mph
Wednesday 10/26/22 @ 3:6 AM
53kj
85rpm
35%
15mph
Thursday 7/15/21 @ 10:35 AM
✅
288kj
89rpm
43%
20mph
Thursday 4/22/21 @ 1:47 AM
185kj
89rpm
36%
16mph
Tuesday 10/6/20 @ 10:18 AM
✅
278kj
86rpm
44%
19mph
Wednesday 4/28/21 @ 2:12 AM
184kj
88rpm
36%
16mph
Tuesday 5/19/20 @ 10:21 AM
✅
258kj
95rpm
39%
19mph
Saturday 1/30/21 @ 10:1 PM
181kj
88rpm
36%
16mph
Thursday 6/4/20 @ 10:20 AM
✅
427kj
87rpm
44%
19mph
Wednesday 4/15/20 @ 4:0 PM
279kj
83rpm
38%
16mph
Wednesday 5/20/20 @ 10:47 AM
✅
273kj
95rpm
40%
19mph
Sunday 4/26/20 @ 1:6 AM
185kj
89rpm
37%
16mph
Sunday 11/3/19 @ 4:57 PM
✅
289kj
75rpm
50%
19mph
Tuesday 5/19/20 @ 4:30 PM
201kj
77rpm
42%
17mph
Sunday 10/27/19 @ 3:28 PM
✅
349kj
90rpm
40%
18mph
Monday 11/4/19 @ 2:2 AM
288kj
80rpm
40%
17mph
Thursday 8/8/19 @ 9:4 AM
✅
455kj
71rpm
52%
20mph
Monday 8/12/19 @ 11:57 PM
321kj
69rpm
46%
17mph
Workouts
272
kj
Sunday 4/10/22
185
kj
Thursday 4/22/21
184
kj
Wednesday 4/28/21
181
kj
Saturday 1/30/21
185
kj
Sunday 4/26/20
288
kj
Monday 11/4/19