Shake and Bake
Workouts
Friday 11/22/19 @ 3:51 PM
229kj
83rpm
41%
18mph
Monday 7/13/20 @ 12:14 AM
✅
278kj
88rpm
43%
19mph
Friday 9/30/22 @ 8:19 AM
275kj
85rpm
36%
16mph
Monday 3/8/21 @ 1:0 AM
✅
460kj
82rpm
47%
20mph
Sunday 12/20/20 @ 1:50 AM
211kj
78rpm
42%
17mph
Saturday 12/19/20 @ 3:0 AM
✅
267kj
82rpm
44%
19mph
Tuesday 2/9/21 @ 6:14 AM
594kj
79rpm
43%
18mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Sunday 11/29/20 @ 7:34 AM
469kj
0rpm
43%
18mph
Saturday 11/28/20 @ 1:23 AM
✅
577kj
85rpm
45%
20mph
Sunday 4/19/20 @ 10:42 PM
235kj
84rpm
42%
18mph
Monday 5/18/20 @ 11:9 PM
✅
280kj
84rpm
45%
19mph
Monday 6/22/20 @ 6:50 AM
757kj
79rpm
45%
19mph
Friday 6/19/20 @ 11:57 PM
✅
869kj
77rpm
48%
20mph
Wednesday 6/17/20 @ 6:55 AM
233kj
82rpm
42%
18mph
Thursday 4/9/20 @ 11:18 PM
✅
278kj
84rpm
45%
19mph
Wednesday 12/18/19 @ 3:29 PM
352kj
83rpm
42%
18mph
Saturday 12/21/19 @ 3:4 PM
✅
416kj
79rpm
46%
19mph
Thursday 9/19/19 @ 1:1 PM
467kj
85rpm
41%
18mph
Sunday 6/23/19 @ 2:13 PM
✅
530kj
80rpm
45%
19mph
Workouts
229
kj
Friday 11/22/19
211
kj
Sunday 12/20/20
594
kj
Tuesday 2/9/21
469
kj
Sunday 11/29/20
235
kj
Sunday 4/19/20
757
kj
Monday 6/22/20
233
kj
Wednesday 6/17/20
352
kj
Wednesday 12/18/19
467
kj
Thursday 9/19/19