Shake and Bake
Workouts
Tuesday 10/19/21 @ 6:31 AM
182kj
77rpm
39%
16mph
Friday 6/25/21 @ 3:24 PM
✅
193kj
77rpm
41%
16mph
Monday 3/1/21 @ 6:46 PM
501kj
85rpm
42%
18mph
Saturday 2/27/21 @ 6:34 PM
✅
522kj
80rpm
44%
19mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Saturday 11/2/19 @ 5:8 PM
480kj
81rpm
44%
18mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Monday 7/8/19 @ 2:4 AM
490kj
77rpm
44%
18mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Sunday 2/9/20 @ 11:49 PM
✅
492kj
77rpm
45%
18mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Thursday 6/11/20 @ 12:23 AM
✅
388kj
83rpm
44%
19mph
Saturday 5/30/20 @ 8:8 AM
212kj
82rpm
40%
17mph
Thursday 6/4/20 @ 5:2 PM
✅
216kj
79rpm
42%
17mph
Wednesday 3/4/20 @ 5:20 PM
319kj
78rpm
42%
17mph
Monday 3/16/20 @ 6:13 PM
✅
350kj
77rpm
44%
18mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Saturday 9/7/19 @ 4:41 PM
✅
502kj
77rpm
46%
19mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 4:55 PM
✅
342kj
80rpm
42%
18mph
Workouts
480
kj
Saturday 11/2/19
461
kj
Monday 2/10/20
212
kj
Saturday 5/30/20
480
kj
Saturday 9/7/19
331
kj
Friday 11/8/19