Shake and Bake
Workouts
Wednesday 4/28/21 @ 5:34 AM
✅
340kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 5:42 PM
317kj
87rpm
38%
17mph
Wednesday 9/7/22 @ 12:29 PM
✅
254kj
80rpm
37%
16mph
Saturday 9/10/22 @ 3:0 PM
245kj
84rpm
36%
16mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Saturday 8/22/20 @ 7:17 PM
241kj
82rpm
44%
18mph
Sunday 9/20/20 @ 8:59 PM
✅
344kj
81rpm
42%
18mph
Thursday 9/17/20 @ 2:30 PM
343kj
88rpm
40%
18mph
Thursday 8/6/20 @ 6:54 PM
✅
261kj
81rpm
44%
19mph
Friday 8/14/20 @ 12:38 PM
251kj
82rpm
44%
18mph
Tuesday 7/14/20 @ 3:32 AM
227kj
84rpm
41%
18mph
Tuesday 5/26/20 @ 4:4 PM
✅
243kj
92rpm
40%
18mph
Thursday 4/30/20 @ 7:14 PM
486kj
81rpm
41%
17mph
Wednesday 4/29/20 @ 8:45 PM
✅
500kj
88rpm
41%
18mph
Monday 3/30/20 @ 4:24 PM
✅
383kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 1:21 PM
375kj
89rpm
41%
18mph
Saturday 2/1/20 @ 9:8 PM
333kj
81rpm
42%
18mph
Saturday 2/1/20 @ 5:50 PM
✅
352kj
86rpm
41%
18mph
Tuesday 10/29/19 @ 2:24 PM
✅
221kj
86rpm
47%
21mph
Wednesday 10/16/19 @ 4:22 PM
208kj
83rpm
47%
20mph
Workouts
245
kj
Saturday 9/10/22
343
kj
Thursday 9/17/20
227
kj
Tuesday 7/14/20
333
kj
Saturday 2/1/20