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Shake and Bake
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
65 🔥
Beat bostontoaustin
Workouts
Previous Workouts
Next Workouts
Saturday 7/4/20 @ 1:39 PM
243
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 1:57 PM
✅
363
kj
82
rpm
41
%
18
mph
Tuesday 3/22/22 @ 12:26 AM
99
kj
80
rpm
24
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/17/22 @ 1:57 PM
✅
304
kj
85
rpm
38
%
17
mph
Monday 3/21/22 @ 4:14 PM
171
kj
83
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/19/22 @ 2:59 PM
✅
461
kj
82
rpm
42
%
18
mph
Saturday 6/27/20 @ 11:32 PM
318
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:53 PM
✅
483
kj
82
rpm
42
%
18
mph
Wednesday 11/11/20 @ 10:54 PM
225
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 10:59 PM
✅
355
kj
83
rpm
42
%
18
mph
Monday 6/8/20 @ 11:1 AM
158
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 10/2/20 @ 1:52 PM
✅
238
kj
86
rpm
41
%
18
mph
Monday 8/31/20 @ 11:57 PM
301
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:55 PM
✅
477
kj
80
rpm
43
%
18
mph
Sunday 7/5/20 @ 10:55 PM
254
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:53 PM
✅
314
kj
85
rpm
38
%
17
mph
Saturday 5/2/20 @ 3:59 PM
296
kj
82
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:59 PM
✅
433
kj
81
rpm
40
%
17
mph
Saturday 4/20/19 @ 9:50 AM
36
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 3:6 AM
✅
44
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
65 🔥
Beat bostontoaustin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Saturday 7/4/20
✅
363
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
99
kj
Tuesday 3/22/22
✅
304
kj
Thursday 3/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Monday 3/21/22
✅
461
kj
Saturday 3/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 6/27/20
✅
483
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Wednesday 11/11/20
✅
355
kj
Sunday 11/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
158
kj
Monday 6/8/20
✅
238
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 8/31/20
✅
477
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Sunday 7/5/20
✅
314
kj
Saturday 7/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 5/2/20
✅
433
kj
Saturday 4/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Saturday 4/20/19
✅
44
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts