Shake and Bake
VS
Workouts
Friday 2/17/23 @ 7:42 PM
✅
120kj
78rpm
44%
18mph
Tuesday 5/2/23 @ 3:40 PM
99kj
76rpm
41%
17mph
Thursday 3/4/21 @ 11:17 PM
✅
70kj
92rpm
37%
17mph
Tuesday 2/23/21 @ 1:48 PM
43kj
86rpm
32%
14mph
Monday 6/29/20 @ 9:52 PM
✅
376kj
82rpm
43%
18mph
Monday 2/15/21 @ 3:53 PM
365kj
81rpm
43%
18mph
Sunday 6/23/19 @ 10:39 AM
516kj
83rpm
43%
18mph
Wednesday 5/6/20 @ 8:40 PM
✅
560kj
83rpm
43%
19mph
Wednesday 4/3/19 @ 9:49 AM
✅
407kj
85rpm
43%
19mph
Monday 4/6/20 @ 2:53 PM
405kj
87rpm
41%
18mph
Tuesday 3/19/19 @ 9:14 PM
541kj
84rpm
44%
19mph
Friday 3/22/19 @ 1:21 PM
✅
635kj
81rpm
49%
20mph
Wednesday 2/20/19 @ 10:5 PM
372kj
89rpm
41%
18mph
Monday 2/25/19 @ 9:17 PM
✅
436kj
89rpm
43%
19mph
Monday 2/18/19 @ 2:31 PM
407kj
90rpm
42%
19mph
Monday 2/18/19 @ 5:50 PM
✅
436kj
85rpm
43%
19mph
Friday 1/25/19 @ 7:29 PM
506kj
82rpm
44%
19mph
Saturday 1/26/19 @ 10:41 PM
✅
587kj
82rpm
47%
20mph
Sunday 5/21/17 @ 4:30 PM
✅
366kj
83rpm
43%
18mph
Wednesday 5/17/17 @ 4:17 PM
293kj
77rpm
41%
16mph
bostonstrong1
Boston
21
VS
ridearoundsally
~Ridgewood, NJ~
39
🔥
Workouts
365
kj
Monday 2/15/21
541
kj
Tuesday 3/19/19
372
kj
Wednesday 2/20/19
506
kj
Friday 1/25/19