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Shake and Bake
bostonrhonda
🌱💚PlantPwr
1
Beat alan_aloha
VS
alan_aloha
North Bend, WA
115 🔥
Beat bostonrhonda
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 3:51 PM
245
kj
82
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/2/19 @ 4:33 PM
✅
735
kj
87
rpm
53
%
23
mph
Saturday 7/25/20 @ 10:14 PM
251
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 2:42 PM
✅
789
kj
88
rpm
56
%
24
mph
Wednesday 2/17/21 @ 12:2 PM
307
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 5:1 PM
✅
1073
kj
84
rpm
58
%
25
mph
Saturday 7/18/20 @ 10:3 AM
401
kj
76
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 3:45 PM
✅
1494
kj
78
rpm
60
%
24
mph
Sunday 7/12/20 @ 3:46 PM
222
kj
86
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 2:58 PM
✅
702
kj
85
rpm
52
%
22
mph
Wednesday 5/27/20 @ 11:28 PM
142
kj
72
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 3/24/20 @ 11:15 PM
✅
455
kj
81
rpm
56
%
23
mph
Friday 2/28/20 @ 10:16 AM
206
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 4:35 PM
✅
663
kj
84
rpm
54
%
23
mph
Monday 1/27/20 @ 10:8 AM
201
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 7:32 PM
✅
762
kj
85
rpm
56
%
24
mph
Thursday 11/28/19 @ 3:55 PM
196
kj
75
rpm
36
%
14
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:52 PM
✅
823
kj
81
rpm
61
%
25
mph
Monday 10/28/19 @ 9:1 AM
139
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 3:51 PM
✅
704
kj
85
rpm
55
%
24
mph
Previous Workouts
Next Workouts
bostonrhonda
🌱💚PlantPwr
1
Beat alan_aloha
VS
alan_aloha
North Bend, WA
115 🔥
Beat bostonrhonda
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
245
kj
Monday 7/6/20
✅
735
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Saturday 7/25/20
✅
789
kj
Tuesday 7/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 2/17/21
✅
1073
kj
Sunday 2/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 7/18/20
✅
1494
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
222
kj
Sunday 7/12/20
✅
702
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
142
kj
Wednesday 5/27/20
✅
455
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Friday 2/28/20
✅
663
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Monday 1/27/20
✅
762
kj
Monday 1/27/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
196
kj
Thursday 11/28/19
✅
823
kj
Thursday 11/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
139
kj
Monday 10/28/19
✅
704
kj
Sunday 10/27/19
Previous Workouts
Next Workouts