Shake and Bake

Workouts

Wednesday 5/19/21 @ 10:38 AM
✅
127kj
90rpm
48%
22mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Tuesday 4/14/20 @ 7:35 PM
77kj
61rpm
49%
17mph
Thursday 5/16/19 @ 9:58 AM
✅
570kj
85rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 5/16/19 @ 7:19 PM
553kj
64rpm
60%
21mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
View Class
✅ 127 kj
Wednesday 5/19/21
77 kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 570 kj
Thursday 5/16/19
553 kj
Thursday 5/16/19