Shake and Bake
Workouts
Sunday 11/21/21 @ 3:45 PM
675kj
93rpm
45%
21mph
Sunday 6/14/20 @ 8:49 PM
✅
1008kj
84rpm
57%
24mph
Wednesday 10/11/23 @ 3:55 PM
505kj
92rpm
45%
21mph
Sunday 2/9/20 @ 7:46 PM
✅
580kj
81rpm
53%
22mph
Monday 3/23/20 @ 5:9 PM
493kj
92rpm
45%
21mph
Monday 3/23/20 @ 8:12 PM
✅
621kj
85rpm
52%
23mph
Monday 4/17/23 @ 4:37 PM
498kj
91rpm
45%
21mph
Sunday 6/14/20 @ 1:18 AM
✅
745kj
94rpm
52%
24mph
Sunday 3/29/20 @ 3:31 PM
679kj
82rpm
49%
21mph
Saturday 3/28/20 @ 2:4 PM
✅
776kj
76rpm
55%
22mph
Saturday 1/8/22 @ 5:55 PM
512kj
90rpm
46%
21mph
Tuesday 1/11/22 @ 10:57 AM
✅
565kj
84rpm
50%
22mph
Thursday 5/28/20 @ 7:51 PM
270kj
92rpm
49%
22mph
Sunday 7/18/21 @ 9:18 PM
✅
306kj
75rpm
59%
23mph
Wednesday 4/21/21 @ 2:27 PM
493kj
92rpm
45%
21mph
Tuesday 4/20/21 @ 9:47 AM
✅
605kj
82rpm
53%
22mph
Monday 4/5/21 @ 7:17 PM
516kj
90rpm
46%
21mph
Friday 6/12/20 @ 9:30 PM
✅
745kj
81rpm
59%
24mph
Saturday 1/9/21 @ 3:54 PM
671kj
78rpm
51%
21mph
Friday 11/27/20 @ 4:1 PM
✅
926kj
77rpm
59%
24mph
Workouts
675
kj
Sunday 11/21/21
493
kj
Monday 3/23/20
498
kj
Monday 4/17/23
679
kj
Sunday 3/29/20
493
kj
Wednesday 4/21/21
671
kj
Saturday 1/9/21