Shake and Bake
Workouts
Sunday 11/12/23 @ 2:11 PM
63kj
74rpm
34%
14mph
Wednesday 10/4/23 @ 10:58 PM
✅
119kj
81rpm
43%
18mph
Monday 8/7/23 @ 12:23 PM
57kj
76rpm
39%
16mph
Friday 6/2/23 @ 7:8 PM
✅
72kj
79rpm
42%
18mph
Tuesday 2/14/23 @ 1:3 AM
95kj
77rpm
40%
16mph
Monday 6/26/23 @ 10:56 PM
✅
136kj
78rpm
47%
19mph
Tuesday 2/14/23 @ 12:46 AM
98kj
77rpm
41%
17mph
Wednesday 2/8/23 @ 11:59 PM
✅
135kj
81rpm
45%
19mph
Sunday 5/22/22 @ 8:37 PM
78kj
77rpm
36%
15mph
Friday 5/20/22 @ 9:48 PM
✅
121kj
79rpm
44%
18mph
Friday 12/10/21 @ 10:24 PM
106kj
74rpm
44%
17mph
Saturday 2/5/22 @ 9:25 PM
✅
123kj
82rpm
44%
18mph
Sunday 1/23/22 @ 3:13 PM
55kj
75rpm
31%
13mph
Friday 12/3/21 @ 12:29 AM
✅
111kj
81rpm
42%
18mph
Friday 12/24/21 @ 8:39 PM
101kj
76rpm
42%
17mph
Thursday 12/23/21 @ 12:53 AM
✅
128kj
80rpm
45%
19mph
Thursday 10/28/21 @ 10:43 PM
116kj
70rpm
47%
18mph
Wednesday 3/24/21 @ 4:39 PM
✅
151kj
75rpm
50%
20mph
Friday 10/30/20 @ 8:52 PM
100kj
69rpm
44%
17mph
Thursday 11/5/20 @ 5:28 PM
✅
130kj
75rpm
47%
19mph