Shake and Bake
Workouts
Tuesday 1/23/24 @ 1:35 AM
239kj
86rpm
34%
15mph
Thursday 2/2/23 @ 11:11 PM
✅
441kj
87rpm
43%
19mph
Friday 9/15/23 @ 2:2 AM
125kj
83rpm
32%
14mph
Monday 4/5/21 @ 4:27 PM
✅
254kj
90rpm
40%
18mph
Tuesday 9/1/20 @ 1:35 PM
245kj
82rpm
36%
15mph
Thursday 7/30/20 @ 11:0 PM
✅
520kj
86rpm
48%
21mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Friday 5/15/20 @ 2:11 PM
235kj
81rpm
36%
15mph
Friday 5/15/20 @ 11:38 PM
✅
518kj
85rpm
49%
21mph
Saturday 5/9/20 @ 2:14 PM
490kj
81rpm
37%
16mph
Monday 5/11/20 @ 11:29 PM
✅
1100kj
90rpm
48%
21mph
Sunday 4/5/20 @ 2:40 PM
300kj
75rpm
38%
15mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Thursday 5/2/19 @ 1:32 AM
215kj
86rpm
33%
14mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Wednesday 4/10/19 @ 2:34 AM
211kj
78rpm
35%
14mph
Friday 4/12/19 @ 12:57 AM
✅
563kj
81rpm
51%
21mph
Friday 3/8/19 @ 12:54 PM
231kj
65rpm
42%
15mph
Friday 3/8/19 @ 1:10 PM
✅
373kj
72rpm
52%
20mph
Workouts
125
kj
Friday 9/15/23
245
kj
Tuesday 9/1/20
235
kj
Friday 5/15/20
490
kj
Saturday 5/9/20
300
kj
Sunday 4/5/20